Lane · VAN · Oct 2026

Bangor, ME to Phoenix, AZ freight rate

$7,095dry van

+5.5% from last month

Per mile: $2.49
Distance: 2,848 mi
Typical range: $6,314–$7,875
Transit: 6 days

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Dry van · estimated all-in cost per load · monthly

Bangor to Phoenix price history

3 months: +14.2%
1 year: +25.1%
5 years: +33.2%

Cost breakdown

Linehaul: $4,477
Fuel: $2,618
All-in estimate: $7,095

Return trip

Phoenix → Bangor$8,104

This direction runs 13% below the return trip. Leaving ME prices below the national average and arriving in AZ prices below it.

Bangor to Phoenix by truck type

Estimated cost from Bangor, ME to Phoenix, AZ by truck type
Truck type	Estimate	Per mile	Typical range
53' dry van	$7,095	$2.49	$6,314 – $7,875
53' refrigerated	$8,448	$2.97	$7,350 – $9,547
48' flatbed	$8,471	$2.97	$7,285 – $9,657
Step deck	$9,210	$3.23	$7,736 – $10,683
Power only	$6,327	$2.22	$5,504 – $7,149
Hotshot	$4,778	$1.68	$3,965 – $5,590
26' box truck	$4,659	$1.64	$3,960 – $5,358
Sprinter van	$2,838	$1.00	$2,384 – $3,292

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The index is an estimate. For a price you can act on, ask connected freight providers for a live 53' dry van rate, or send the load details and get quoted for any truck type.

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More lanes from Bangor

53' dry van lanes from Bangor, ME
To	Miles	Estimate	Per mile	Typical range	Transit
New York, NY	459 mi	$1,986	$4.33	$1,768 – $2,205	1 d
Los Angeles, CA	3,194 mi	$7,148	$2.24	$6,362 – $7,934	7 d
Chicago, IL	1,144 mi	$2,855	$2.50	$2,541 – $3,169	3 d
Houston, TX	2,101 mi	$5,051	$2.40	$4,495 – $5,607	5 d
Philadelphia, PA	548 mi	$2,125	$3.88	$1,891 – $2,359	2 d
San Antonio, TX	2,283 mi	$5,441	$2.38	$4,843 – $6,040	5 d
San Diego, CA	3,172 mi	$7,102	$2.24	$6,321 – $7,884	7 d
Dallas, TX	2,016 mi	$4,869	$2.42	$4,333 – $5,404	4 d

More lanes into Phoenix

53' dry van lanes into Phoenix, AZ
From	Miles	Estimate	Per mile	Typical range	Transit
New York, NY	2,526 mi	$6,918	$2.74	$6,157 – $7,679	5 d
Los Angeles, CA	430 mi	$2,279	$5.30	$2,028 – $2,530	1 d
Chicago, IL	1,705 mi	$5,882	$3.45	$5,235 – $6,529	4 d
Houston, TX	1,198 mi	$3,404	$2.84	$3,029 – $3,778	3 d
Philadelphia, PA	2,451 mi	$5,977	$2.44	$5,320 – $6,635	5 d
San Antonio, TX	1,000 mi	$2,940	$2.94	$2,616 – $3,263	2 d
San Diego, CA	350 mi	$2,013	$5.75	$1,791 – $2,234	1 d
Dallas, TX	1,047 mi	$3,050	$2.91	$2,714 – $3,385	3 d

About this lane

How much does it cost to ship a truckload from Bangor, ME to Phoenix, AZ?

A 53' dry van from Bangor, ME to Phoenix, AZ is estimated at $7,095 all-in in October 2026, or $2.49 a mile over about 2,848 mi. Quotes typically land between $6,314 and $7,875.

How far is Bangor, ME from Phoenix, AZ by truck?

About 2,848 mi by road, estimated from the straight-line distance. A solo driver covers it in roughly 6 days of transit.

How much of the price is fuel?

About $2,618 of the $7,095 estimate is fuel at the current national diesel price; the remaining $4,477 is linehaul.

Is it cheaper to ship from Phoenix, AZ to Bangor, ME?

The reverse direction is estimated at $8,104, which makes Bangor, ME to Phoenix, AZ 13% cheaper. Direction matters because trucks are scarcer leaving some markets than others.

Lane history applies the current origin and destination adjustments to the national series back to December 2003. Methodology